Banana pancakes Recipe | Easy pancakes recipe
Delicious and Healthy Banana Pancakes
Who doesn't love pancakes for breakfast? They are easy to make and delicious to eat. But what if we tell you that you can make pancakes that are not only delicious but also healthy? Yes, you heard it right. We are talking about banana pancakes. In this blog, we will share with you a recipe for making banana pancakes that are not only tasty but also good for your health.
Banana pancakes |
Ingredients
To make banana pancakes, you will need the following ingredients:
• 2 ripe bananas
• 2 eggs
• 1/2 cup of rolled oats
• 1/2 teaspoon of baking powder
• 1/2 teaspoon of cinnamon
• A pinch of salt
• 1 tablespoon of honey
• 1 tablespoon of coconut oil
Instructions
1. In a blender, blend the rolled oats until they turn into a fine powder.
2. Add the bananas, eggs, baking powder, cinnamon, salt, honey, and coconut oil to the blender and blend until you get a smooth batter.
3. Heat a non-stick pan over medium heat.
4. Pour the batter onto the pan, making pancakes of the desired size.
5. Cook the pancakes for 2-3 minutes on each side or until they are golden brown.
6. Serve the pancakes with your favorite toppings, such as fresh fruit, nuts, or maple syrup.
Benefits of Banana Pancakes
Banana pancakes are not only delicious but also healthy. Here are some of the benefits of eating banana pancakes:
• Bananas are a good source of fiber, which helps in digestion and keeps you feeling full for longer.
• Bananas are rich in potassium, which is essential for maintaining healthy blood pressure levels.
• Rolled oats are a good source of complex carbohydrates, which provide sustained energy and help in weight management.
• Coconut oil is a healthy fat that helps in reducing inflammation and improving heart health.
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